Personal Training with Martin

Whether you are looking to lose weight, build muscle, reduce stress or increase your strength, endurance and flexibility, I can help.

Knockout Inflammation

Add these super foods to your diet and knockout inflammation. Don't train with pain get it fixed!

Knockout Inflammation
Post Workout Carbohydrates: My favourite five

You may have heard the term ‘Macros’ and wonder what on earth it means?

Post Workout Carbohydrates: My favourite five
Pre and Post Workout Nutrition for Mass Gain

Learn the importance of Pre and post workout nutrition and see serious muscular growth and development.

Pre and Post Workout Nutrition for Mass Gain
10 ways to stay Hydrated

So you've decided that you want to get healthier and fitter but where so you start?

10 ways to stay Hydrated
The Supercharge Toolbox

Supercharge your workouts with this toolbox of tricks. Improve Hypertrophy, muscular endurance & power.

The Supercharge Toolbox
The Secret to a bigger back!

If your wanting to build a bigger back then work your traps & your lats...

The Secret to a bigger back!

Get in touch!

It’s time to take care of your health now! All you need to do is just send us a message via the form below.