BECOME THE STRONGEST, FITTEST VERSION OF YOU AT ANY AGE

Hi, I’m Martin King BSc — a dedicated personal trainer for over 40s based in Thame, and a proud Muddy Stilettos Award Winner for “Best Personal Trainer in Bucks & Oxon.”

With over 15 years of experience, I’m passionate about helping you unlock your full potential — physically and mentally. My mission is simple:
To empower you to be in the best shape and health of your life — with sustainable, life-changing results.

Whether your goal is to move better, feel stronger, boost your confidence, or simply reclaim your energy — I’ll be with you every step of the way.

Personalised Training. Private Studio. Real Results.

At The Garage Studio in Thame, I work with a small number of clients at a time, giving you 100% of my focus in a safe, private, distraction-free space. No crowds, no pressure — just tailored training designed to suit your body, your goals, and your lifestyle.

Every programme is built around my unique strength and nutrition framework, helping you:

Move better - Feel stronger - Live longer

And of course — look amazing!

Everyone has the power to transform their life through health and fitness — and with the right support, guidance, and commitment, you absolutely can.

Let’s work together to make it happen.
Because at any age, you deserve to thrive.

Mens fitness coach Martin King Thame completing The TCS London Marathon

Over 40's Personal training in Thame with Bodybyking pt & fitness coach

NO FADS NO MAGIC PILLS JUST HARD GRAFT!

The Bodybyking name defines one-to-one personal training, Martin will create a personalised experience for you that will transform your body, your health and your life. Martin is'nt just a personal trainer he'll be exactly what you need him to be "A listening ear, a coach, a sergeant, a nutritional advisor, someone who has failed & prevailed. a mentor, a friend. The Bodybyking method isn't wizardary or a quick fix method but a system based on the universal constants, eating as nature intended & old fashioned hard work. if you wish to see success you'll need to commit to the process.

Whether you work together with us one-to-one in the Garage or park, virtually, or online, our ethos is the same – Aim for progressive improvement 1 day at a time, be honest, communicative, transparent & you'll get maximum results in minimum time. Thame's Best Personal Trainer

REAL TESTIMONIALS BY REAL PEOPLE

CARLY WATSON

15 May 2023

I absolutely love training with Martin. He's a really dedicated and motivating personal trainer, and always treats his clients with such kindness and understanding, taking into account wellbeing as a whole and not just an individual's physical fitness. He works in collaboration with you and your own personal goals, whatever they may be. Very much practicing what he preaches, he's a real inspiration.

5 Stars Google review

JAKE KINGSBURY

16 September 2024

"Martin is an excellent personal trainer. He always goes above and beyond to make sure that you achieve your goals. I can’t recommend him more highly.

I was concerned when starting personal training that i'd struggle being close to 50 but Martin tailored the workouts and we progressed at a steady pace. Iv'e never felt fitter or stronger. I should have started years ago. Cheers Mk

5 Stars Google review

ROB GREAVES

10 February 2024

Working with Martin has enabled me to surpass my own expectations of what i could achieve. Sessions are effective and fun, Martins holistic approach to improving health through his advice on nutrition, exercise & positive lifestyle choices has enabled me to achieve the results i desired far quicker than anticipated. His commitment to supporting me extends beyond the gym. Thanks Mk

5 Stars Google review

CHESSIE MURREY

16 September 2014

I started training with Martin 5ys ago when I was training for a marathon. He helped me avoid injury’s and gave me a bespoke training plan to help me achieve.
Martin is a brilliant personal trainer and I look forward to every session with him. Not only does he write effective & efficient training plans for me but he gives recipe ideas and meal plans. Martin has helped me through 2 marathons & gave me the figure I wanted for my wedding. Martin is very knowledgeable & one of the best in the business!
Everyone needs Martin in their life!