|Fat Loss:||Didn't use the scales|
|Muscle Gain:||Didn't use the scales|
I started to see Martin primarily due to a back injury and wanting to strengthen my core but to be honest I also wanted to just get into a bit better shape.
Well I got better than that! Martin completely overhauled by training regime and diet. He listened to what I wanted to achieve and then created a specific programme for me. Most importantly he gave me abs and pecks and best of all made me feel great about myself!
I went to Martin for help with my fitness but got much more than that. Not only is he a outstanding trainer but also a great life and wellbeing trainer.
One of the best decisions I made for sure.