Phil

Muscle Gain
Name:Phil
Occupation:Business Man
Age:34
Height:180cm
Fat Loss:Didn't use the scales
Muscle Gain:Didn't use the scales

Phil’s Story

I started to see Martin primarily due to a back injury and wanting to strengthen my core but to be honest I also wanted to just get into a bit better shape.

Well I got better than that! Martin completely overhauled by training regime and diet.  He listened to what I wanted to achieve and then created a specific programme for me. Most importantly he gave me abs and pecks and best of all made me feel great about myself!

I went to Martin for help with my fitness but got much more than that. Not only is he a outstanding trainer but also a great life and wellbeing trainer.

One of the best decisions I made for sure.

Before

phil before B&W

After

phil after B&W

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