Solgar Omega 3

Why do i need Omega 3?

Whats Omega 3?

Omega-3 is a fatty acid that is most commonly found in fish. It’s often taken in supplement form by those lacking fish in their diet

What makes it awesome?

Omega 3 plays a crucial role in cardiovascular health, it’s central to the development and functioning of the brain, musculoskeletal system & reproductive system. Omega 3 also promotes the utilisation of existing fat stores for fuel. Which means you’ll be healthier, look leaner and perform better.

When should it be taken?

I take it first thing with a multi vitamin, green supplement & Bodybyking shake.

My Recommendation: Solgar  950. It’s High grade, reasonably priced and has high levels of both Dha & Epa. Plus it’s triple strength so less pills to pop.

Omega 3 will strip away body fat!